During a couples massage, two people are massaged in the same room at the same time. However, you are each lying on your own massage table positioned side by side. There are two massage therapists; one working on you, and one working on your partner. A couples massage can provide a space for you and your partner to bond and relax together. It can be a unique experience to share and you will both feel connected and closer. During a massage, your body releases oxytocin which creates a sense of well-being. Oxytocin is often called the “cuddle hormone” or the “love hormone,” because it is released when people snuggle up or bond socially. During a couples massage, love is literally in the air. Here are some other benefits of a couples massage.
1) Improved sleep
One of the most common complaints from couples is that one partner isn’t sleeping well. A massage can be a great tool for helping you get the rest you need, whether it’s for yourself or your partner. Massages help promote relaxation, which will make it easier for you to let go and fall asleep, not to mention they can reduce stress and improve mood. If you want even more benefits when giving or getting a massage with your partner, consider adding essential oils like lavender, eucalyptus, or peppermint as this will help promote deeper breathing, calm nerves, and also act as an aromatherapy agent.
2) Increased bonding
Relationships can be difficult in the busy world we live in. Not only is it hard for couples to find time for each other, but it’s also difficult for them to make their relationships a priority. A couples massage is one of the best ways you can show your partner that you care about them without having to say anything at all. During the massage, you and your partner will be placed in a room with dimmed lights and various scents. The atmosphere will bring you closer together and improve bonding.
3) Stronger relationships
Couples massage is the perfect way to show your love and appreciation for your partner. Whether it’s Valentine’s Day, an anniversary, or just because you want them to know they’re loved, couples’ massages can be the perfect gift. In addition, a couples massage can help strengthen relationships by getting rid of the tension that has been building up in one or both partners. A couple’s massage will also help improve intimacy and trust in the relationship.
4) Greater understanding
The benefit of couples massage is that it helps you understand your partner on an even deeper level. When we get massaged, our bodies release feel-good hormones, like endorphins and oxytocin. These hormones are known for their ability to help us lower stress levels and increase feelings of happiness and relaxation. Thanks to these feelings, we may feel more comfortable talking about things we’re normally nervous about. Conversations like these are great for getting to know your partner better.
Whether you’re in a newer relationship or you’ve been married for eighty years, this is a great way to connect with a partner. Maybe you’ll find this is something you both really enjoy, and shared interests play a weighty role in a strong relationship. Availability for couple massages fills up quickly as Valentine’s Day approaches. Try to book as early as you can! Let your loved ones know how special they are with the gift of relaxation!