by Kristina Jones | Oct 29, 2021
Trigger Point Massage A trigger point otherwise often referred to as a “trigger site” or “muscle knot,” is a very tender spot in the body. Often, trigger points are isolated within a muscle group that when stimulated will cause shooting pain in other areas of the...
by Kristina Jones | Oct 29, 2021
TMJ Therapy Massage TMJ Therapy Massage is an internal and external massage of the jaw muscles and the temporomandibular joint. TMJ Therapy Massage is designed to reduce the pain and stiffness caused by TMJ. This therapy works best when added to a 60 or 90-minute...
by Kristina Jones | Oct 29, 2021
Thai Massage LaVida Massage Thai Massage is a combination of assisted stretching and massage to dissolve blockages in the energy lines, thus stimulating the flow of blood throughout the body. This service is done in loose clothing with no oil. Unlike typical...
by Kristina Jones | Oct 29, 2021
Sports Massage Sports Massage plays a pivotal role in keeping athletes at all levels in tip-top shape. From cross-country runners to football players and power-lifters, Sports Massage helps keep these individuals loose, limber and ready to go! Sports Massage isn’t...
by Kristina Jones | Oct 29, 2021
Lymphatic Drainage Massage Unlike the heart, the lymphatic system does not have a pump to push it around the body, so the lymph relies primarily on our body’s muscle action and movement to maintain its fluid movement. Lymphatic drainage is a manual massage technique...
